hike & Yoga

Time to slow down, breathe deeply, and do relaxing things in the sunshine.

Late summer invites us to savor what remains, the warmth of the sun, time outside, bare feet on the earth, and the beauty of Northern Michigan before the season begins to turn.

Join us for Hike + Yoga, a relaxed outdoor experience combining an easy nature hike with grounding yoga, breath, and time to simply be outside.

As the days gradually shorten, we'll soak in the warmth and light of late summer so we can carry a little of that light with us into fall.

Upcoming Hike + Yoga

• Thursday, September 10 at 7:00 PM
• Wednesday, September 16 at 9:00 AM
• More dates will be announced!

We're offering both morning and evening/afternoon gatherings to learn what works best for our community. Let us know what time of day you'd most love to join us.

Come walk. Stretch. Breathe. Soak up the sunshine.

To RSVP text: 231.373.6033

Sliding Scale: $15-$25

Late summer can leave us feeling both wired and depleted. After months of long days, full schedules, heat, travel and activity, this is an invitation to become quiet again.

Settle in, get comfortable, and allow the vibrations of crystal singing bowls and other therapeutic sounds to create space for deep rest as we transition from the brightness and activity of summer toward the quieter rhythm of fall.

In Ayurveda, the transition between seasons is known as Ritu Sandhi, a meaningful time to slow down, listen to the body and gently prepare for the season ahead.

Private Sound Bath for 3–4 people by appointment

Gather 3–4 friends, family members, or loved ones for a private Sound Bath and have the studio completely to yourselves.

Text to schedule : 231.373.6033

$40 per person with 3 person minimum 

or fall special $120 for 1 person (normally $145)