Winter Nourishment Ritual | $125
A special December offering to nourish your body, calm your nervous system, and restore balance during the winter season.
Experience a deeply relaxing Ayurvedic warm oil body treatment, lovingly designed to support women’s health and well-being.
Enhance your experience with adding-on a soothing Shirodhara treatment for just $75, available exclusively when combined with the body oil treatment.
December only. Must be redeemed by March 2027 | Gift certificates available.
Yin Yoga | 4-Week Winter Series
In-Person or Online
2:30–3:30 PM Mondays in December
Slow down, soften, and nourish yourself this winter with a deeply restorative Yin Yoga practice. Through long-held, supported postures, we'll invite the body to release tension, calm the nervous system, and cultivate stillness.
Join us in the intimate setting of Om Shanti, 704 Bridge Street, Charlevoix, with space for just 4 in-person participants, or practice from the comfort of your home via Zoom. Perfect for those snowy Michigan afternoons!
Winter Special — 4-Week Series
- Online via Zoom: $68 ($17 per class)
- In Person: $88 ($22 per class)
- Online Drop-In: $20
- In-Person Drop-In: $30
Register and pay for all four sessions in advance to enjoy winter series pricing. Venmo or mail a check to Heidi Dietrich P.O. Box 128 Charlevoix, Michigan 49720
All levels welcome. Space is limited for in-person participation.
Reserve your space and make Mondays a time for nourishment, rest, and renewal.
The Art of Yoga Nidra
Four Weeks of Conscious Rest & Inner Awareness
December 2–23, 2026 | Wednesdays, 7–8 PM | Live Online
As the year draws to a close, give yourself the gift of rest.
Yoga Nidra is an ancient yogic practice of guided meditation that invites us into a profound state of relaxation while cultivating inner awareness.
Through this four-week journey, we'll explore the art of conscious rest, the power of intention, and the deeper dimensions of our being.
Each Wednesday evening, you'll be guided into stillness through a nourishing Yoga Nidra practice, creating space to release tension, restore your energy, and reconnect with yourself.
Our 4-week journey:
- December 2 — The Art of Conscious Rest
- December 9 — Sankalpa: The Wisdom of Intention
- December 16 — Journey Through the Five Koshas
- December 23 — Winter Solstice: Returning to the Light
Your registration includes:
- 4 live 60-minute online sessions
- Recordings available for 90 days
- Weekly reflections and inspiration
- A welcoming practice accessible to all levels
4-week Investment: $88
or $25 drop in
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Yoga Nidra Deep Dive
For those wishing to deepen their understanding of Yoga Nidra, an expanded eight-hour educational immersion is also available.
Along with the 4 weekly practices, you'll participate in two additional workshops exploring Yoga Nidra philosophy, methodology, and the art of guiding others.
Topics include the koshas, sankalpa, pratyahara, traditional practice structures, language, pacing, and developing your own Yoga Nidra practice.
Participants completing the educational requirements will receive a Nature Yoga certificate documenting eight hours of study.
Saturday, December 12 and Saturday, December 19, from 10 AM–12 PM Eastern
8 hours CEUs
Deep Dive Immersion: $188
Led by Heidi Grace Dietrich, E-RYT 500, YACEP, Ayurveda Wellness Counselor, and Yoga Nidra teacher trained with Tracee Stanley.
Come as you are. Rest deeply. Return to yourself.
Located in Charlevoix, Michigan Anishinaabe Territory / Northern Michigan USA
